Discover the healing power of Ayurveda 🌿—the sister science to yoga—designed to support trauma survivors with holistic practices. Join Exhale to Inhale’s Community Learning Series for a free, engaging online session that blends reflection, Ayurvedic wisdom, and trauma-informed healing.

🧘 Explore Ayurveda’s mind-body-spirit connection

🌍 Learn how identity & intersectionality shape healing

💖 Free to attend, donations welcome

📩 Register to receive Zoom link & recording

How to Register:

To join, please sign up via the Zoom link below and a followup email will be sent to your inbox.

Sign up link:

https://us02web.zoom.us/meeting/register/Biyy84lOQfajKRqy9rSX6Q#/registration