🧘‍♀️✨ Discover balance and bliss at Yoga for Beginners, designed by Sadhguru! This free session introduces simple yet powerful yoga postures to relieve stress, strengthen your spine, and bring clarity to your day. No prior experience or physical agility needed — just bring your mat, towel, and an open heart. 🌸

Highlights:

🌟 Free & open to ages 18+ (kids 7+ can accompany parents)

🧘 Learn yoga postures for health & stability

💪 Helps with chronic ailments, back pain, stress, and anxiety

⏱ Quick practice: only 5–10 minutes daily

👨‍🏫 Conducted by trained instructor with ongoing online support

🚶 Walk-ins welcome