🧘‍♀️ Find Your Inner Calm!
Join us for a rejuvenating evening of Yoga for Mental Wellbeing on Saturday, August 15, 2026 at Matthews Library Branch, NC. 🌅

✨ Experience:

🌬️ Nadi Shuddhi — cleanse your energy pathways for balance & clarity

🧠 Miracle of Mind Meditation — a 7‑minute guided journey to peace & focus

💫 Benefits:

Boosts vitality, memory & productivity ⚡

Brings emotional stability & calm 💖

Reduces stress & anxiety 🌈

👨‍👩‍👧 Open to ages 7 and above (7–17 with parent/guardian)
📍 Matthews Library Branch, 230 Matthews Station St, Matthews, NC 28105
🕢 7:30 pm – 8:30 pm IST | 💵 Free Entry
📧 charlotte@ishausa.org | 📞 980‑263‑9760